I once went to the bathroom and messed my pants to remind me of a time when I had no worries and my mum would make it all better.

Writing. In my case, a random thought journal or poetry.

Listening to music and running

Vino makes me forget for a while

Music

Depends on the person, we all handle stress and pressure in our own way. I'm always trying to keep things on a even keel and up beat. Stress goes through one ear and out another that way. You should never get flustered as calmer heads always prevail.

Games, pets, etc.

Keep an assistant.

Ice cream 👍🏻

Go to the sea.

I smoke

I got a new puppy today, hoping that helps.

🍷. That’s one way ...and here’s another 🍺. L😉

Music and long drives

The best way won’t find a place in your profile