BENIFITS OF DATE FRUIT Dates contain high level of carbo-hydrates (44% - 88%) which makes them...

Lifestyle & Interests > Food & Drink

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Teachocolate · 51-55, F

I love dates!!If you have constipation prob just take 5-6 dates with a big glass of water guaranteed can shit smoothly😂

thriftycraft · 26-30, M

@Teachocolate a bit warm glass of milk helps too

seaglass · F

I 💜

I have a gluten-free medjool date cookie recipe I make at x-mas

pancakeslam · 41-45, M

@seaglass looking forward to this

seaglass · F

@pancakeslam Oh, come all ye faithful 🌝

RedBaron · M

*BENEFITS.

And why are you SHOUTING?

seaglass · F

@RedBaron And why are you shouting while complaining about shouting?

RedBaron · M

@seaglass I corrected your horrendous spelling loudly and clearly so you can understand.

And I asked you first.

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pancakeslam · 41-45, M

I have coconut date rolls I keep in my car. Is that OK with you?

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