Mental Health is important

I am struggling with my emotions. I think I know why. Two months ago I decided to ween off my paxil and take only half. I have 8 left. I’ve been more emotional and I was trying to be strong and handle life on my own. Maybe I just need to go back on them ? Reading from my other posts what does everyone think ?

I was trying to fight it.

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Graylight · 51-55, F

1. You shouldn't seek health care advice on the internet.

2. Take medicine prescribed to you by a doctor exactly as prescribed. Stepping off antidepressants, anxiolytics and similar drugs can have devastating effects.

3. Medication is not your only route to mental health. Medication is considered an adjunct or a tool. What will benefit you the most is learning different thought patterns, behaviors, skills and techniques to deal with life and stress.

And if you're seeing a primary care physician for your mental health, keep in mind that's like using a car mechanic to fix your plane.