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depression

i live alone and am prone to periods of depression owing to business losses,,work limits ,health and other mental stresses ..
what should i do
cycleman · 61-69, M
discover new ventures that places your work totally out of mind.
SanaRP98 · 22-25, M
Getting out of the daily routine, maybe a lonely place in the purest and safe nature would help,,,Need not spend a lot, but starting to get calmness and starting to think in various perspectives would certainly help....
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SanaRP98 · 22-25, M
Well being alone and thinking and changing perspective helped me a lot
SweetMae · 70-79, F
You could seek out a counselor or see a doctor. Either one might help. I wish you the very best.
Join a support group.
SanaRP98 · 22-25, M
@JustLikeGreta Now-a-days there is less quality in many support groups....
Recoiling in a natural way on own would greatly help in the case of this Bro.
Try to analyse your own past and simulating it in mind without judging oneself would prove great !!!
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SanaRP98 · 22-25, M
@SENSME I hope it helped ???
iagreed · 61-69, M
Have you seen a doctor? If you ever feel like a chat let me know.
SteelHands · 61-69, M
I been there too.
SanaRP98 · 22-25, M
@SteelHands Please share how you grew through that tough time, It would help !! Thanks
SteelHands · 61-69, M
I was fortunate to have a wise father. I remembered something he said.

It took a lifetime for me to learn it's real meaning.

I bewailed the fact I couldn't get my custom made shoes.

Until I came upon a man who had no feet.

 
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