What is your food for skin?

And as you age collagen becomes very important especially in bone broth.

@cherokeepatti thank you for sharing :)

@Elandra77 Oh drink the green tea and make ginger tea and cook with it. The enzymes are really good for health and skin, and also kiwi and pineapple have those healthy enzymes.

@cherokeepatti Hmm..I may have to do look into that. Thanks.

@Elandra77 also you can make face masks with mashed pineapple, don’t leave it on too long. It eats the dead skin off leaving your skin glowing. If you ever cut up a raw pineapple you can feel it working on your hands.

@sspec That sounds like a plan :)