I Meditate Daily It's kind of a recent thing for me, I tried for a long time and couldn't quite...

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It's kind of a recent thing for me, I tried for a long time and couldn't quite do it. That was the story until I realised I needed to stop 'trying'. The point is to let go rather than to push it. Thoughts are fine, they come and go, don't attempt...

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Nat15 · F

That's cool. Sounds like something I should learn. I'm glad it's working for you.

ZenKitzune · F

@Nat15 I'm blown away by the effects after just a few weeks of doing it daily. I can't recommend it enough.

Nat15 · F

@ZenKitzune that makes me smile. :)

polyandrym66 · 70-79, M

I've been practicing TM for many years.
It is great.
Keep on going, and the benefits will increase for you..

ZenKitzune · F

@polyandrym66 It's truly amazing, definitely something we should be teaching kids at a young age.

polyandrym66 · 70-79, M

@ZenKitzune True.. I was taught when I was in college by a Guru touring the US. I was 24yo.

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ZenKitzune · F

@Feuerwehrmann so many people tell me they struggle with it, I wanted to try and explain it in a less complicated way. I'm glad you find it helpful and if you want to talk about it more I'd be more than happy. 🤗

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