I Am Stronger Because of All I've Been Through
[image deleted][b][i][c=#BF6900]The Valley of Unknowns[/c][/i][/b]
From The Valley of Change, I knew I also went through The Valley of Unknowns; after R. There were no warning signs to prepare me for the emotional and physical unknowns in this valley.
Lots of tears. I remember, I greeted every person then with warm and tender embrace. I was reminded how good it felt to hug. I silently vowed that I would never again take for granted the gift of a simple hug.
I remember, while talking with people, I suddenly became depleted of all energy. I felt weak and just wanted to retreat to rest. It was my first sampling of what would become years of abrupt energy loss.
I was surprised by the physical changes in me, I was so skinny then and looking haggard mostly, the sleeping habits, and the ability to think clearly as well. I often wondered what was wrong and why I couldn't cope with long conversation, or any activity that required extended physical exertion. It took a while before I realized the necessity of giving myself extra time to rest my mind and body. To do so, required limiting certain activities esp. on days when I felt completely drained.
I learned that there are moments throughout the grieving process when we are alone. It is important, even when facing grief alone, to express it. Let the tears flow. Hold nothing back as you voice your feelings to God. No one could take my step for me or experience the exact feelings inside my heart.
I learned that the greatest hope for surviving the valley of the unknowns is resting in His promise that no matter what lies ahead, He will be there.[image deleted]
From The Valley of Change, I knew I also went through The Valley of Unknowns; after R. There were no warning signs to prepare me for the emotional and physical unknowns in this valley.
Lots of tears. I remember, I greeted every person then with warm and tender embrace. I was reminded how good it felt to hug. I silently vowed that I would never again take for granted the gift of a simple hug.
I remember, while talking with people, I suddenly became depleted of all energy. I felt weak and just wanted to retreat to rest. It was my first sampling of what would become years of abrupt energy loss.
I was surprised by the physical changes in me, I was so skinny then and looking haggard mostly, the sleeping habits, and the ability to think clearly as well. I often wondered what was wrong and why I couldn't cope with long conversation, or any activity that required extended physical exertion. It took a while before I realized the necessity of giving myself extra time to rest my mind and body. To do so, required limiting certain activities esp. on days when I felt completely drained.
I learned that there are moments throughout the grieving process when we are alone. It is important, even when facing grief alone, to express it. Let the tears flow. Hold nothing back as you voice your feelings to God. No one could take my step for me or experience the exact feelings inside my heart.
I learned that the greatest hope for surviving the valley of the unknowns is resting in His promise that no matter what lies ahead, He will be there.[image deleted]
