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how to get rid of recurring nightmares?

I have been having one every night/day since a week now. I havent slept for a week. they are so vivid and surreal, I can actually remember them too well. have anyone ever had something like this? how to get rid of them?

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OnegativeGuy

Before you go to bed, say these magic words three times: "I will not dream of bunnies."

Bbgv14 · 31-35, F

darn, I know I had it wrong, I have been sayin "I would dream of bunnies". thanks man!

Scarfface

Learn to lucid dream then you can use bad dreams as exciting adventures

Bbgv14 · 31-35, F

right, one just needs to Learn how to dream, lemme check wiki how.. thank you dear!

MrsLilly

watch better movies

Bbgv14 · 31-35, F

I haven't been watching any to begin with.

MrsLilly

maybe it's important and you should write it down and figure out what it means

terratheconfused

pm me your nightmare and I'll tell you what it means

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