If the doctor wants you on meds and you dont want to be on them what would you do ?

@Perry4444 mental health

@riseofthemachine Short term at best. It's the root cause of any issue that you have to address first.

@Perry4444 the root cause is harassment for the last few years being honest . I've so much of it , there's thoughts coming into my head bit by bit which are very painful and when I'm not on meds I'm very hyper and very agitated and angry

@riseofthemachine Do you exercise? Workout?

@Perry4444 I walk a lot .

@riseofthemachine That can help. Diet to.