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Is it really bad to be so lazy at this age?

I am a 20 yr old guy and I am pretty lazy and have bad stamina. My parents make me do exercise but I get tired in just 10-15 minutes whereas my parents can exercise for an hour. Even my grandpas are more active than me and daily do Yoga whereas I don't even like to move around.
Mindful · 56-60, F
It’s not bad, it’s unhealthy. If you want to be healthy, excercise is important. The irony is that it’s true the more your body has to stretch and grow, the more it will grow healthy. Not excercising means your starving parts of your body and mind. Being tired as a result of excercise is good. Hopefully they are also trying to teach you about natural food if you live in USA. You have to avoid processed foods.
SW-User
I dunno. I was really badly depressed when I was a teenager and I barely moved an inch
kwood1 · 61-69, M
Best do a bit more😀 Don’t get overweight
Adstar · 56-60, M
You may be missing something in your diet..
why are you lazy?
msros · F
Eat lots of beef, lol.

 
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