3 days not hurting myself...

One day at a time, I had to find an outlet writing helped me, do you have a creative outlet?

Keep it up

I am proud.

That's great! Proud of you. Let's make it 4 days, next.

Well done. Now treat yourself to something special.

That’s great! Keep going!

Bubble wrap suit for safety

That's a good girl. Keep it up!

Excellent news. Keep going. 🤗

That's a good start

good job

Good.