I need to take better care of myself but not for my sake for those who care about me. How pathetic is that? It's like I don't care what happens to me but they do so I have to make sure I'm ok for them. ..
I've been trying to turn over a new leaf as well. I haven't been eating as much salt and I've been avoiding breads, egg yolks and fatty meats. I thought it would be hard but it's not really, there's still so many things I can have and I still eat those things sometimes. Moderation is key.
Damn! I can relate to this. It actually scares me the mess I could potentially be if it wasn't for my son. Without him in my life I'd be even more a disaster than I am now.