Can you believe how much better this weekend's jog went than last weekend's?

I was in a cast for 12 weeks so I couldn't really exercise. Last weekend was my first weekend out and I lasted about ten minutes before I felt like I was going to die. I didn't really get much exercise during the week other than walking, and this weekend I jogged for about 20 minutes and didn't feel like dying. Not where I want to be, but way better than last week. I can't believe the difference considering I didn't really do anything in between.

@KaliKali: Just muscle memory and nerves being fired again.

Less wanting to cry and feeling like I was going to vomit, and more jogging.

:-(🤗

Yes!

@KaliKali: gonna try too then