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silence makes me uncomfortable

i always have to have some kind of background noise, especially when i'm trying to sleep. total silence is eerie and unsettling.
RemovedUsername329422 · 51-55, M
When going to bed at night, I always leave the tv on in the living room to make me feel that I’m not alone.
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clooo · 22-25, T
@SW-User I usually play an audiobook
SW-User
Me too, I use ASMR most of the time 😅
MURD3RM0NK3Y · 26-30, M
I was gonna post about this the other day. I leave my TV on every night while I sleep. Makes me feel at peace for some reason.
Chaoshead · 22-25, M
Yeah I always have the fan on for that reason.
JaggedLittlePill · 46-50, F
I definitely need some background noise while sleeping.

 
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