have you ever experienced depression? and how did you beat it ?

Patience and more attentive self care, e.g. consistent exercise, getting plenty of sleep, regular consumption of dietary supplements and herbs known to alleviate symptoms.

It’s an ongoing process. It’s not so bad these days because I’m in a better headspace than when in high school

Situational yes... I always climb out in a few days..

I see more important things in life than my own sadness.

I didn't, i just learned how to live with it.

Yeah it comes and goes with me

I have yet to beat it.

I havent defeated it yet

Im working on mine

still working on it

I didn't and I won't. I've only been able to suspend it with medication, but after 20 years of that, it's making a comeback