How do you force yourself to do things you dont want to do?

Remind myself why I need to do it. Always keep the end goal in mind.

Just make it part of your daily schedule. You only have to fight yourself a few times with each change. Sounds so much easier than it is.😕

When my Wife tells me to do it, i must obey.

Idk..I'm used to it.. don't have to force it!

Do then to get it over with!😁

All part of living. We all do it.

to please and it is required of you.

Remind myself that they [b]are[/b] a required part of successful living and visualize the alternative.

do it the day after tomorrow.