How often do you simply say...

almost never. it's always followed by a sorry and some excuse

Often. It makes life much simpler.

Lots.

Almost never.

Percentage wise from all the words I use it will only be to a minor degree.

That's my problem. I have trouble saying no to people

Almost never, at least not without giving some sort of explanation as to why

Probably not often enough... although I'm sure when my children were young and at home, I said it more often. 😁

All the time. You have to know when to draw the line.

The ratio differs from day to day

far more often than I simply say yes.

No."

Whenever I don’t wanna. 😅