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How to overcome the dread of going into work?

I'm incredibly shy. I started working somewhere 2 days a week. As I only want 4 days I temp the rest.
The boss has been nice and welcoming. I feel he's trying to help me by giving me more shifts. Making out to cover shifts. Anyways I find it awkward talking to large groups of people 3 or more.
He will invite me into to kitchen area and it's forced, if I make moves to leave he'll ask me something more to stay and talk with the group. I feel awkward and would prefer to get better at my job, then friendships last.
The other ladies sit in silence and briefly talk to each other.
This is making me dread going back because I feel like I'm being forced to communicate as opposed to easing into it.

 
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