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Why does my lower spine feel "sick"? Thats the only way to describe it. I guess its arthritis.
Have lower back pain and hip pain that is with me every day now. Not sure what to do
36-40, F
3 replies
May 7, 2019
Frost · 56-60, M
Sorry to hear that.
pentacorn · F
take Epsom salts baths about three times a week. try out a capsaicin cream. also look up some good stretches for the lower back on YouTube.
St0ut · 46-50, M
See a physical therapist

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