Have you ever noticed you have more energy and feel healthier when you practically starve yourself?

no, on the contrary. i get all weak and dizzy pretty easily if i'm not eating right. but what does make me feel like that is sleep deprivation!!

Honestly yes I have. I have lost my appetite and lately I can sleep very well, and just feel better in general.

I feel thinner and lighter when I’m fasting, but my tummy calls for me.

I have plenty of energy when I actually starve myself.

No, same with eating too much.
I feel at my best when I eat just enough

Fasting, so long as you are healthy enough to do it, is not bad for you.

Absolutely not.

Not even.