i cant sleep so i made coffee

Thats what I do too
when I know sleep is not coming
I put on coffee and find something to stay busy
I hope you at least had a good day
you can lay down without sleeping and just relax
then your organs do not have to work so hard to repair your body and keep your blood clean
( Toxins will build up in your blood if you go prolonged periods with no sleep )

Milk and honey would be better

I do the same.