I Am Seeking Advice
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I'm losing my mind. The other night something just hit me out of nowhere, like a nuclear bomb dropping on my brain. I froze up, I started shaking, and I got really confused and scared. Like jumping at the slightest touch scared. It was like I was...
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HollowFire18
26-30, M
8 replies 60 views Mar 11, 2018
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wakanda4eva · 26-30, F
first of all, what is causing you to feel all this?
+ 0 · Reply · Translate · Mar 11, 2018
HollowFire18 · 26-30, M
But how do I address them? I've tried everything I know to try
+ 0 · Reply · Translate · Mar 12, 2018
wakanda4eva · 26-30, F
baby steps, one problem at a time, each problem is unique so there's no one way of solving, but always remember that the focus is that you want to solve the problem, not cause more problems

If you have a trusted friend or therapist, you can ask for advice from them too
+ 1 · Reply · Translate · Mar 12, 2018
HollowFire18 · 26-30, M
I don't really have anyone like that. That's why I'm here
+ 0 · Reply · Translate · Mar 12, 2018
 
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