I always think that people have aomething mean to say to me. I always worry about how the world will end. I definitely over think people's opiniom on me when I talk to them. I always think they are annoyed with me.
You're not on your own. I used to over-think situations to the point where I would become paralysed by indecision and locked into a cycle of second-guessing myself constantly.
Then one morning I thought 'screw it', I'll be who I want and if other people don't like me then tough titties!