I was out of balance, and was, without success trying to get myself together

But I realised I was just trying too hard and that's why the resistance.
Today I woke up, I walked to a nearby grass floor and meditated for a few minutes. Then I moved my body slowly, doing yoga and other stretches.
I then made it a point to not have coffee but grab a tea instead and nurture myself with a simple yet healthy breakfast.
I then sat with myself and decided to "see what needs be seen and listen to what needs be heard".
I ended up releasing a few tears.

Then I put an alarm for 10min. I planned my work day.

On my way home I found a little ceremony with monks and I showered myself under their healing chanting for a while. I remembered and I forgave some more..

Back home I studied on some materials for a couple of hours and did a bit of qigong as a break.
I then cooked my fav and simple veggie curry.

I'll rest now a bit.

For the evening the plan is to work on recording a video and write a text.

And closing with my sunset swim routine which is one of the best parts of my day, I stay inside the waters till it gets dark and sea becomes a black sparkly liquid.:)

I'm feeling a little better and gaining my balance and stability back.
💟