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Do you exercise regularly?

Poll - Total Votes: 14

Yes (what kind of exercise)

Sometimes

You can only vote on one answer.

I started exercising regularly back in October 2021. I walk nearly every single day. I try to get in 1 1/2 to 2 miles of walking. I also do weights to try to tone my body.

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MayorOfCrushtown · M

yeah, i walk 6 to 7 miles a day.......... have been doin this for the past 8 yrs or so......... i do some weights, but i stopped doing heavy weights a while back because it was rough on my joints.

OverTheHill · 61-69, M

@MayorOfCrushtown That is excellent. Way to go!

MayorOfCrushtown · M

@OverTheHill Thank you....... I havent to balance out those cheeseburgers. LOL

SW-User

I’ve been walking a lot lately.

OverTheHill · 61-69, M

@SW-User Well done!

SW-User

@OverTheHill thanks , I have to keep going

OverTheHill · 61-69, M

@SW-User Me too. I hear you.

smiler2012 · 61-69

{@overthehill] 😆no i am getting flabby

OverTheHill · 61-69, M

@smiler2012 Yes. That will happen.

AthrillatheHunt · 51-55, M

Free weights is the way to go for guys our age.
Dumbbell curls Clint Eastwood style baby

Do you even bench bro ?
(Common male to male greeting here on Long Island. Lol).!

OverTheHill · 61-69, M

@AthrillatheHunt I have used dumbells as part of my workout. I haven't used the bench press. I bought some workout material from Fit Over 50 that has helped me some.

I am originally from NJ, so bro is all cool.

AthrillatheHunt · 51-55, M

@OverTheHill aaaaay paisan . Lol I think dumbbell curls for biceps and triceps and lunges w dumbbells for legs and benching covers it . I focus a lot on flexibility and a bit on endurance but not weights and I need to start .
Where in NU JOISY and where do you call home now ? (Lived in NJ too).

OverTheHill · 61-69, M

@AthrillatheHunt Exit 10 off the NJ Turnpike . Now I'm in the Midwest.

Amor69Fati · 56-60, M

Depends on how one defines "regular"... 😌☺️

BloviatingBuffoon · F

I started again last October. I do hiit mostly and then body pump (group)

OverTheHill · 61-69, M

@BloviatingBuffoon Good job. Keep up the good work.

SethGreene531 · M

Go on ahead of me. While I find water and a place to die.

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OverTheHill · 61-69, M

@Stereoguy Walking is great exercise. Keep it up.

tenente · 36-40, M

i eat right, get as much sleep as I can, and work out 2x per day. I jog in the morning and i lift weights in the evening. i'm so sick and tired of caring for this piece of shit body 😞

OverTheHill · 61-69, M

@tenente What a trooper! Well done. Yeah sometimes the day to day gets to be a bit of a drag.

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