Kool and the Gang - Get Down On It

@JoyfulSilence now there’s an idea!😁

@Primnproper

Sometimes I fall asleep mid-count. Then I forget the count and have to guess. Other times I fall asleep and wake up hours later. I do not resume the count.

One, two, three, ..., one hundred ninety nine, two hundred. Yeah, I am up to that. When I got out of the rehab home post-surgery (for a life-threatening neck infection), I could barely do 10 reps. At that time I needed a walker. I have more strength now, but developed neuropathy due to untreated diabetes. So I also move for the circulation.

@JoyfulSilence yes I move constantly when sitting or lying through nerve damage from surgery and diabetes.

@BLP11520 got to be done!😁