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Chickie · F
Are you doing water fasting?

I am on a temporary diet because of my wisdom teeth removed and I've lost weight and I am not always hungry or have sugar cravings anymore. I am thinking about doing a diet while fasting.
SW-User
@Chickie Ya water fasting for 16 hours a day. Aww little one got her wisdom teeth Removed. How cute 🤗
I have not tried it but know several people who had good results with it.
Starcrossed · 41-45, F
I do extended IFs, but I also have black coffee and pink Himalayan salt when I get hungry/headaches [rare now].
SW-User
Yes for a while
SW-User
Yes

Have not had sex for nearly 2 years now
SW-User
@SW-User for me 3 months hahaha but before that 6 years 😂
elafina · 36-40, F
When water fasting it is better to do a lower impact exercise ☺️
SW-User
@elafina will go slow from tomorrow🤗
elafina · 36-40, F
@SW-User take it easy 🤗
SW-User
@elafina i will listen to you, swthrt 😩
No but if doing it I'd go 16/8 and workout in the 8 hour window so you can eat before and after
SW-User
@BeefySenpie that's a good suggestion

 
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