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Only put one foot on the scales 馃

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CoppercoilM
That last bit.. for most of us.. is glued to our bones.. the body wants to keep it and will fight you.. and when you do lose it it wants to snap back to it. Its fucked. I've got this damn little pooch that doesn't show when I'm wearing a shirt, but its there and I feel I'll never be free of it.
WaryWitchWandering36-40, F
@Coppercoil I have a tad bit of excess skin on my lower abdomen from 2 pregnancies on a small frame ha
tallpowerhouseblonde31-35, F
The best time to excercise for weight loss is as soon as you get up in the morning.Before breakfast.With no food reserve available you burn up bodyfat and lose weight.
ClassifiedM
I thought people preferred a bit of meat on their ass 馃ズ
ClassifiedM
@WaryWitchWandering Are you gonna exercise too?
WaryWitchWandering36-40, F
@Classified of course yes
ClassifiedM
@WaryWitchWandering Go for it 馃槃
Good luck !
lumberjackslam41-45, M
healthy people generally have about min 5% fat so you stuck with it
thepreposterouspanda36-40, M
You've got this!! :3 馃挭

 
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