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Serious question

im learning how to keep my emotions from taking over. Like if I start out sad during the day I remain sad. Any suggestions or books?
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Ohbabe · 22-25, F
@PainfulTruth ?? Are you okay?
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Ohbabe · 22-25, F
@PainfulTruth no. You seem like you have something you may be holding in. I was speaking of me and bettering myself. I don’t want negativity
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