Look ladies, im sorry but if you've got a real nice ass and you come into the gym wearing tights I am going to be looking okay?

And actually I'm not even really sorry. I will do my best to not make it obvious and I wont be staring uninterrupted and open mouthed or anything like that either. I'll use the mirrors and my peripheral vision and I'll alot myself a set amount of direct looks per 15 minute period.

Fact of the matter though is that yeah imma look. Its a free country and its not like im robbing you of anything or being confrontational. Ignore me if you notice and continue on with your day.

And If you don't have a nice one dont even worry because I'm gonna look one time instinctually and then that will be it.