How do you heal if they keep attacking the same wounds?

The same way you heal a broken bone. You put distance between yourself and the danger until your pain can begin to heal. After that, the scar tissue is no different than that broken bone - it's stronger in that place for having been tested.

[c=004A59]Sometimes the only way is to leave them. Wounds need to be left alone to heal.[/c]

You need to heal yourself because you are giving much weightage to what they say or feel. You need to understand you yourself and your life is more important than their thoughts and words.

Can you avoid the wounders?

People who are constantly attacking you need to be removed from your life...yes...even if they are family...and perhaps most especially if they are family.

If you keep putting it off, you are asking for it.

i attack them myself making it such a big wound so its no problem

Take away their preferred weapon of destruction.

what do you mean?

Stop caring

😌