I Am In Pain
Both hips are in agony due to walking a lot. My inner hips near the pelvis I think that is the location. I am not great with anatomy. I dread leaving the bed because I know how sore and stiff I will be when walking.
51-55, M
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Ok, dear, keep in mind that I am not a doctor and that whatever you decide to take you should consult with a professional but I tell you what works for me.
For muscle pain and inflammation I take calendula ( marigold), the flowers or the capsules.
For general well being and arthritis pain I am taking Magnesium Chloride, I buy it in bulk ( 200gr ) but you can find it in capsules form. Excellent. Do some research.
I was prescribed Bshots for muscle pain ( mainly b12)
Check your vitamins D levels thru a blood test. If low, get on supplements
And last, Turmeric is fantastic. I use it in tinctures and in powder form
Do research on their properties and ask informed questions to your doctor.
Good luck
For muscle pain and inflammation I take calendula ( marigold), the flowers or the capsules.
For general well being and arthritis pain I am taking Magnesium Chloride, I buy it in bulk ( 200gr ) but you can find it in capsules form. Excellent. Do some research.
I was prescribed Bshots for muscle pain ( mainly b12)
Check your vitamins D levels thru a blood test. If low, get on supplements
And last, Turmeric is fantastic. I use it in tinctures and in powder form
Do research on their properties and ask informed questions to your doctor.
Good luck