How do you cope with depression?

i dont really get depressed any more. i used to be. strong mental attitude. remember things could be worse. keep my mind busy. set goals and work towords them every day, even if its just somthing small, thats somthing and its somthing to be proud of. find out what you love and do that. think about what made you happy as a kid, what you loved as a kid and generally thatll be the thing youre passionate about as an adult. kids minds are brilliant, they are what they are. they know what makes them happy n sad. find your purpose in life.

Music, fitness, writing, sleeping.. And sometimes it helps to just release it either by crying or screaming into a pillow. But the worst thing you can do is hold it in... Trust me, it only makes things worse.

If you can tell not very well, it doesn't mean I'm not trying. I just am tired of pretending to have it all together at this point so I just let everything loose as needed

I don't cope.
Not in any healthy way, anyways.

I don't get depressed

Music, therapy, meds, mindfulness, and getting outside.

Grab it by the short curly`s before it takes over.

Idk some days I act, but none of the time I did worked, then I wanna give up everything then i think of my girls and my friends are there for me.. other days I just say the hell with it, I deserve better, I deserve good :)

I struggle with anxiety issues at times, but thankfully not depression. Which I've been told, can go hand in hand together.

Lap Cats, Inane Websites, Prozac & Xanax, Reading Novels, Driving Too Fast for Conditions

I just cry it out & suffer in silence until it goes away. Nothing you can do but push thru it lol

😟Sleep and meditation on positive things which are in my power to do or control! Turn my mind off to the world!

I don't get depressed, now I just get angry.

Kick it into survival mode and coast.

Just keep going

Medication and music.

escapism

I play music.

Drink?

Drink

Music

i dont.