Anyone have any experience with telling a therapist about having an eating disorder?

I want to next week, when I see her, but I am scared. Any advice on making it less frightening?

It's hard talking to therapist. Maybe try writing down all the symptoms and worries you've been having and you can read it to her or get her to

LoveableMoreon · 31-35, M

@Rene1027: yeah true. Maybe if you just kept a diary record of all your symptoms when they happen

fluteacorn · 22-25, F

@HahaEveryoneLaughHaha: My new medicine makes me have trouble with words.

LoveableMoreon · 31-35, M

@Rene1027: sorry to hear that

SW-User

when you tell someone your problems you will start to feel relieve and hopefully they get to understand the situation

fluteacorn · 22-25, F

@theowl: She knows that I used to cut a lot. I have been getting better though.

SW-User

😢wish i knew what going on that makes you feel that way

fluteacorn · 22-25, F

@theowl: It doesn't matter anyways.

SW-User

See if you can roleplay it with someone as practice before you see her. Act out what you would say.

fluteacorn · 22-25, F

Like who?

SW-User

@Rene1027: Someone you trust

fluteacorn · 22-25, F

@RoleplayerOne: Thank you.

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