How does your body feel today?

@Riemann: Have you seen sunny days that you thought would never end?

Yes I have seen
And I have seen the clear water and the sand

@Riemann: I've seen lonely days that I thought would never end...

I have also listen to James Taylor's "I've Seen Fire and I've Seen Rain"

What did you do?

@Riemann: over worked my back and chest... I think I did one too many reps but it's OK no pain no gain 👍