Have you seen, "Fat,sick, and nearly dead"?

A great documentary by an Australian man who came to the USA and changed the lives of folks who indeed were indeed representative of the above. I have been on a semi-fasting regimen of "Juicing", and while I'm not fat, the difference has been amazing, my headaches are gone, blood pressure down to normal, I feel energised and better than I have in over 20 years. Some "food" for thought.

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Coyotedave611 · M

@bittersweetchilly~ No I haven't, I will note this and check it out. I do know that during the time I went totally vegan it got to the point that just looking at red meat in the display case made me nauseated. UGH.

Coyotedave611 · M

@jsunwqdg~ I don't follow a specific recipe since I rely on our local farmers market for what ever is fresh from the garden I will say that kale and blueberries are pretty much a staple, usually banana's, I am going to try beets as much as I don't like them, but they are supposed to be heart happy.LOL. I have my shakes 3xdaily@ 8oz. each, since I have been on this regimen I no longer crave sweets or any kind of junk food., I think I'm going to go on and do a 90 day semi-fast, I feel that much better.

Tobeornottobe · 26-30, F

What's your sem- fasting regimen? Great documentary, I fasted for 6 days and it was amazing!

Tobeornottobe · 26-30, F

@coyotedave611 Thats amazing! i will probably juice fast this week. Do you juice or smoothies?

Coyotedave611 · M

Thanks for the heads up, the full documentary is on YouTube so I will watch later.

RemovedUsername349004

Have you seen "Earthlings"?
I quit eating meat because of it.

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