I Have a Question

Do Epsom salts really work for sore joints and muscles?

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Lizabee · F

I think they do if even if they do nothing else than make you take a bath. You'll feel better.

crystalkid · 56-60, T

Thanks :)

Highonheels · 51-55, M

Yes I use them after a long hard day of work and they do help I wouldn't say the pain is 100% gone but their is defiantly a noticeable difference in your pain level I usually add about two cups of it to a hot bath and soak in it for at least 20-30 minuets.

dale74 · M

yes but it also helps to shave ginger Fresh Ginger up and put it in the water it will help with inflation

crystalkid · 56-60, T

I've heard ginger has many medicinal uses

dale74 · M

it does and I never discovered them till my asin wife showed me some then I did some research I also love eating it now too

crystalkid · 56-60, T

Thanks, I'll check that out

NigelDoes · 56-60, M

They definitely seem to help. They work for me anyway. I guess results may vary.

crystalkid · 56-60, T

Did you notice some relief immediately? Or did it take a few times before it made a difference?

2cool4school · 46-50, F

@crystalkid: Instantly after your soak :)

anoderod55 · 61-69, M

works . just read where vicks vapor rub helps too . good luck . 😁

crystalkid · 56-60, T

thank you

2cool4school · 46-50, F

Groin pull ? Lol

2cool4school · 46-50, F

As a former athlete for a living I can say without a doubt that they work on aches and sore muscles. There's a few recipes on it too adding other ingredients to increase its effectiveness.

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2cool4school · 46-50, F

@crystalkid: I just learned them but I was happy with a plain Epsom salt bath.

2cool4school · 46-50, F

If I didn't hit my head so much :( ld have em for you sorry :/

crystalkid · 56-60, T

That's okay, I appreciate all the info. :)

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