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I Am Depressed

I can't deny it any longer. Depression is something that has come and gone in my life. I went through a massive depressive episode between the ages of 15-16 then again 18-19. Now i'm almost 21 and it's happening again.

It's hard changing your life. But I'll never get anywhere if im in denial. For awhile the stigma of depression effected me. I only thought weak pathetic people went through it and that I was strong enough not to go through it again after my teenage years. My pride wouldn't allow me to admit it for the past few weeks.

But I can't deny that this is happening to me. I am not living a happy fufilling life. I feel saddened on almost a daily basis. Despite that I have somewhat of an idea of the things I need to do to improve my life. The hard part is that it will take a lengthy amount of time and patience is something I have to learn.
firefall · 61-69, M
Depression is a problem of chemistry, not character. You can't 'snap out of it' through an exercise of willpower. If you have a road before you that will lead you out of it, you have something to be proud of yourself for: even though it will take time and effort, you are able to identify the problem, and a solution. That puts you way ahead of most.
Beachlover · M
Try to stay strong , its something that takes a lot of support and help with and trying to fight it alone is impossible, if you can seek help please do so I know exactly what you are going through , but there are people out there and here to help, just don't give up and you are not alone in how you feel.
Exhibiter1000 · 61-69, M
I can understand. I too have dealt with depression. Been in two hospitals because I wanted to commit suicide. If you want to talk I'm here. I will listen.
SW-User
Focus on the needs of others instead of your needs.
Justpeaceandlove · 61-69, F
I don't know if that's entirely good. I mean it is good to help others but you have to focus on yourself as well.
coolboy86 · 36-40, M
thats horrible advice if anything you need to focus on yourself
SW-User
@coolboy86: It's good advice. By focusing on others you gain a purpose you otherwise deny yourself. Thanks, uncool boy.
coolboy86 · 36-40, M
yeah man life is gay

 
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