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I have lost 3.5 lbs on the ACV diet and it's only day 5!!

SW-User

Apple cider vinegar. It's the most disgusting thing ever! But it works.

Add 2 tbs of pure, unfiltered ACV to a 1/2 cup hot water and drink it every morning on an empty stomach.

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MrBrownstone · 46-50, M

@CharmedHeart: That I'm not sure about. It's made by Bragg who also makes the original. All the flavored ones use only natural ingredients. It does contain acv.

SW-User

I use the Bragg as well. I think it's the straight ACV that causes the WL.

MrBrownstone · 46-50, M

@CharmedHeart: It also does so much more. Helps with blood pressure. Skin. Aches and pains. And I can tell you that I take a shot of flavored acv every morning for months and I feel great.