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I Need Therapy

[big]Session 14: A sad revelation, a step backwards, and hope...[/big]

"You know, we would make better progress if you committed to coming to see me on a regular schedule."
"I know..."
"Well, what have you been up to? Any revelations?"
"Actually, yes... I have been thinking about myself in context of how I imagine others see me."
"But, you can't possibly know how others see you unless you ask them directly and they directly answer you."
"Yeah, but... well I can tell that people see some type of block between me and them."
"What do you mean?"
"I mean, people are... well.. it's almost as if they are redirected away from me by some "invisible fence. Not a force, but a fence."
"I think I see where you are going with this and I don't know if that's such a good..."
"No, wait. I've really put serious thought into this. You see... it's almost like my membership... well the membership plan I am on to be here on earth is like the entry level one; it doesn't come with any of the extra amenities, like in my case, I don't get any companionship."
"You know that's not true... first of all..."
"No wait... let me finish... I mean it just seems to me everyone has different levels of access. Some have friends just with a smile. Others have talents that get them fame. Some are happy no matter what. Then... well... then there is me."
"Do you think by attributing some type of membership level to every human that you are letting yourself off the hook from having to address the real reasons you feel you can't connect with others?"
"Well, maybe it seems that way, but I don't think..."
"No, really... it seems like you have taken a step backwards. Listen... I know it is hard for you to feel like you are connecting with others. And, from what you tell me, I know you are working at it - and making progress. But, by diminishing everything you have done - and accomplished - as though it was a membership level that was pre-determined before birth, you basically are saying individual effort means nothing. You have to work for what you want. It may not seem fair, but that's the way life works, you know..."
"I know... I don't need a lecture about..."
"No! You do. You do need a lecture. You have made progress, but you're not where you want to be yet. That's not abnormal. You have to keep setting goals and go after them and continue to move ahead. That's the case with everyone no matter what you think you have observed."
"Yeah but..."
"No matter how remedial you may feel it is."
"Yeah, but..."
"To be honest, I'm troubled by this revelation of yours. It's... well... it's troubling."
"I'm sorry."
"I have hope for you. I don't know if you do though... for yourself..."
Omg...What's surprising is that I had your exact point of view not too long ago :that membership thing. However, I did something that made me realize that I am not so right: I participated in a volunteering group. Helping others made me think that even my presence matters and [i]helps[/i]. Whether be it by membership acquirement or some self development but that made me feel important. And then, I started thinking more, maybe it's not just a membership? Because before I was 'awkward' and now I'm more open, so it's not already determined because I changed.


Ah, and if thinking that deep helps you, try to read philosophy, it's really pretty.

Jean Paul Sartre said "Hell is others" and here is a brief explanation of what he meant: "the fact that other people is what alienates and lock myself in a particular kind, which deprives me of my freedom." *which I believe is probably true thus it makes me detach myself from others more easily*

So, maybe if you read more, things would be more revealing, maybe you'd start thinking differently of others and why not of yourself if you dig in deep into philosophy.


And seriously thinking never makes you step backwards, it just makes you see the world from different point of views. So please don't say you are degrading because thinking is what makes you able to face yourself more. If anything, being able to do that is itself a great step and I salute you on that. ✌


Aah..sorry for saying a lot, I couldn't help myself *sheepish smile* :) Wish you the best of luck in this new year. :D
You know what? The very fact that you recognize that you need therapy is an accomplishment in itself, and a positive step forward to feeling better.
@MarkPaul: I think it is a [i]wonderful[/i] accomplishment. You have no idea how great that is, Mark! My friend and I were just talking today about all the things that hurt and pain us so much, and we realized that by our being willing to even face those painful things and can even admit they are there, is such a great accomplishment, because that means you're finally ready to stop stuffing that pain down deep, and are now in a place where you are emotionally ready to admit that pain is even there, and start facing what you can, little by little, by talking about it, so you can begin the healing process. When we can talk about it or cry, that brings such healing. We don't get to those awful places by chance. It's because they were much too painful for our mind to handle at the time, so our body allowed us to shut those thoughts down for awhile to protect us from them, until we were ready to talk about them. We also got that way because we stuffed them on purpose ourselves, out of fear, and from not exercising our own voice in matters. When we do that, we do ourselves more harm because that's not being true to yourself and we miss the validation we need from ourself. That is so important....to be there for yourself. I believe you'll come out of this. Do the emotional work, allow yourself to feel the pain and work through that pain instead of fearing it, and you'll come out on the other side, guaranteed!!
MarkPaul · 26-30, M
Thank you, Grace. Your words mean a lot to me. I won't give up. I will keep trying...
@MarkPaul: Yes, dear friend. You'll be fine. Going through the pain, facing it, is the hard part, but so rewarding, as that leads to [b]new beginnings!![/b] yay!!!

 
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