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Get to love yourself, unconditionally. Learn to love your thoughts. They are the only things that truly belong to you and no one else. I'm sorry you're feeling hopeless. I wish there was a magic spell that could fix what ails you, but only you can fix it.
Jan. 20/17
12:30 pm
Jan. 20/17
12:30 pm
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Under1 · 26-30, F
@Serenitree: you're advice is good :) thank you. Just wish it was easy to love yourself.
Serenitree · F
@Under1: you know what? It just takes an internal stop sign. I learned it in a program called recovery after I ended on a psyche ward because I tried to kill myself. They taught us to, either silently, or if necessary, vocally, say "STOP" whenever negative thoughts started us feeling like losers. Then, we each had our own positive affirmation to get our thoughts on a less negative track. Mine was
"I don't need to be perfect, I just need to be me. I don't need to be liked by everybody, I just need to learn to like myself"
Then I made a list of what there was about me that I did like. In the beginning, the list was short, only two things were on it. But eventually, I was able to add more and more, until I discovered I was okay. Meanwhile, I did a lot of reading, and even more writing.
I think you should install your stop sign today.
Jan. 20/17
1:07 pm
"I don't need to be perfect, I just need to be me. I don't need to be liked by everybody, I just need to learn to like myself"
Then I made a list of what there was about me that I did like. In the beginning, the list was short, only two things were on it. But eventually, I was able to add more and more, until I discovered I was okay. Meanwhile, I did a lot of reading, and even more writing.
I think you should install your stop sign today.
Jan. 20/17
1:07 pm
Under1 · 26-30, F
Thank you for the advice!
Shironeko · 18-21, F
I feel like this everyday and I just move on with this feelings and thoughts because there is tomorrow
I dunno how to make u feel better but I hope you feel better soon sweetheart you are amazing (gives you a bowl of ramen) enjoy
"Smile ramen lover "
I dunno how to make u feel better but I hope you feel better soon sweetheart you are amazing (gives you a bowl of ramen) enjoy
"Smile ramen lover "
SW-User
yup feeling the same but got used to it and I dont think thats a good thing :/
SW-User
You need a hug
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This message was deleted by its author.
Under1 · 26-30, F
@cueille987: well there's more than one cause
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