Attempting astral projection while awake

So about 7 years ago, give or take, I was meditating frequently like twenty four seven practically and I wanted to attempt astral projection while awake. So I sat up and focused on just repeating lifting the energy of my arm and just making my energy flow out and then all of a sudden was this detachment I felt with a very loud popping sound that happened, I got freaked out instantly and felt my energy bounce back in. I guess I got scared I haven't attempted sense cause I think something you should really prepare for before doing and I didn't feel ready I guess. Never really told anyone but close family and friends but am curious if anyone has attempted this awake and has that same feeling?

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CookieCrumbs · F

I don’t recommend you do it alone with no one to ‘wake you up’ to return.

I had been able to do it while awake. It was 25 years ago when I last attempted it. I was able to confirm the details about the places I ‘had been’ to.

RebelFox · 36-40, F

I have once right after a lucid dream. I didn’t realize what I did until I looked it up.

canusernamebemyusername · M

I have tried that for years with not even a tingle. lol

LordShadowfire · 46-50, M

@canusernamebemyusername Last time I tried, I got tingly, and then I got scared.

canusernamebemyusername · M

@LordShadowfire Some people recommend spirit guides or grounding in various ways but still no success that way for me either. Like I really try to listen but all I hear is nothingness all the time. Which is why I'm atheist. Like I am still instead in this stuff but so far nothing for me:(

ABCDEF7 · M

You didn't tried again?

Lucygal23 · 26-30, F

@ABCDEF7 no it scared me, I didn't know what to expect and I didn't think I was ready for what may of happened had I given in to it.

LordShadowfire · 46-50, M

I've come close, but I always get scared.

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