My brain has been randomly thinking about suicide since last night

I’m sick of getting those thoughts , I don’t even want to end my life so I don’t understand why my Brain resorts to that every time something bad or inconvenient happens to me. Or if I have an shit night at work. I’m having them right now and I don’t feel like going through with them.

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Moosepantspatty · 31-35, M

Its pretty common for people who have experienced trauma. Its okay to recognize that they are a thought, and let them pass. Try and schedule a meeting with a therapist. Im sorry your struggling with such intrusive thoughts.

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