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Is it frustration that becomes your source of energy?

Quickquestion · 31-35, M
Hm. Somewhat. In general, it drains me, but it points out flaws in my thinking, and I strive to fix those.
I try to remember that frustration is just my ignorance of the situation. Really, I just want to understand why these things are happening, and how to make them better, or at least move on from them. It doesn't help to cloud my mind with negativity such as frustrations. I am quite f**ked up though, so that can be tricky.
Starkizzed21 · 31-35, F
Frustration has done this, but mostly when I’m frustrated I stop what I’m doing and go ground myself in grace and love.
Sometimes 😔 Those days when I can't find happiness so I drive on anger and resentment.
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Biffed · 26-30, M
no that's probably just you tbh
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That’s stress not energy

 
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