I Like When I Notice Things I Overlooked Before
Certain sensations can be compensated in other ways, don't you think? I know what you might be thinking🤭... but here's what I'm thinking...
I've recently become mindful of my water consumption while showering. And it made me think about why I've enjoyed long, warm showers to begin with. It's the feeling of warmth on my skin... I find it self soothing, giving myself what feels like healing energy.
But I've made a choice. No long, warm showers for me anymore. Simple and to the point... wash & condition hair, wash body, shave, rinse, and I'm outta there. Oh, and a very quick (only twice a week) indulgence of homemade sugar scrub exfoliating that I just can't let go of!!😩 Sigh... a bit of disappointment accompanies this choice I've made.
Today, I walked outside on my deck, and suddenly... sun... skin... warmth! All those moments of blue sky, puffy cloud watching and I didn't fully recognize the opportunity for some self soothing sun warmth. Forget about the shower... It feels amazing.😌
Soaking up the sun as I write this... journal, cherry lemonade, porch umbrella, and the blessing of a cool breeze so I don't 🥵. Sun warmth on my skin... it's the simple things.
Can't forget the moon!👆
I've recently become mindful of my water consumption while showering. And it made me think about why I've enjoyed long, warm showers to begin with. It's the feeling of warmth on my skin... I find it self soothing, giving myself what feels like healing energy.
But I've made a choice. No long, warm showers for me anymore. Simple and to the point... wash & condition hair, wash body, shave, rinse, and I'm outta there. Oh, and a very quick (only twice a week) indulgence of homemade sugar scrub exfoliating that I just can't let go of!!😩 Sigh... a bit of disappointment accompanies this choice I've made.
Today, I walked outside on my deck, and suddenly... sun... skin... warmth! All those moments of blue sky, puffy cloud watching and I didn't fully recognize the opportunity for some self soothing sun warmth. Forget about the shower... It feels amazing.😌
Soaking up the sun as I write this... journal, cherry lemonade, porch umbrella, and the blessing of a cool breeze so I don't 🥵. Sun warmth on my skin... it's the simple things.
Can't forget the moon!👆