Frequent mood swings..like A LOT of em [I Get Mood Swings]

tbh...God exists within you as you.
.....You have all of the necessary ingredients
to be happy and fulfilled and balanced in your life.
Find your source of happiness and embrace it.
It's within your Self, beyond your thoughts, beyond your
moods, beyond this world of illusion.
.....That source of pure happiness is within you.
Nothing outside of yourself is needed.
All that is needed is an experience of that source,
and it will become your stabilizing rudder.
The source is beyond your ego that you embrace
for your mood swings.
.....Beyond your Ego, beyond all of your thoughts,
there is your happiness.
Through deep Meditation you can access that place
of Happiness that exists on the other side of thought.
Very easy... let Ego dissolve, let it disappear and rest
yourself in the silence beyond thought.
.....Seriously, once that state of Bliss is experienced
your life will change, your mood will be of peace
and happiness.

Magnesium deficiency can cause that.

Get married.
You'll thank me later

Try meditation