In which ways does your depression manifest?

I switch off. Go into autopilot. When it's really bad, after the anxiety and panic attacks, I just want to sleep

Disasociation, withdrawing inward, zoning out, wanting to cry but usually can't.

I stare too far into the distance

I don’t have the energy to do anything, speak to anyone or leave my flat.

Slip deep inside of my head!! Creating problems for myself that arent even there!! 😔

Cannot focus. Cannot stand up. Upset stomach. Too tired to live.

It's been a while I haven't had it but when I do it's endless months looking at the sea

I start listening to Sam Smith

Like my brain ate a cough drop that takes a while to dissolve.

I actually get painful muscle aches in my body and bad migraines.