I am feeling really depressed, I need to shake myself out of this negative thoughts spiral

I wish you much luck and success in your fight against your inner doubts and darkness.

Precious
by: Rob Paquin

Follow the road
It leads somewhere.
Follow your pathways
Even when they're not clear

Follow your heart
And you'll always be near
The things that are precious
And that you hold dear

So, follow that road
Find out where it leads you
And never give up
No matter how that path bleeds you.

Listen when your heart speaks
Because there are things that still need you.
Your precious, my friend
No matter how you perceive you.

I know the road winds
And that it has many bends
Life is not easy
I assure you, my friend

It can all slip away
I'd be remiss to pretend
But where there's a will, there's a way
Right up till the end

~The Snowdog

I know what you're saying. It's draining on the mind and exhausting.

I wish I could help you 🤗Just don't be too hard on yourself.Take a deep breath and calm down.Accept that Life's has ups and downs.

Oh honey be kinder to yoursekf🥰

What goin on in that pretty head

Change is gooid. Our lives (like this planet) are ever changing. If you don't like the way things are right at this exact moment, wait, it's about to get really good.