Does my wife ever frickin’ sleep?! 😱

@Carla Is it a bad sign that I read this with reaction, "Oh wow, four hours. Way to go."

I use reading and trazodone. It can put me to sleep in 20 minutes, but it's half life is very short with me. Staying asleep is the toughest part. And if I let my brain even thinks I'm awake, the jig is up.

The phrase, "I'll sleep when I'm dead?" It's a mantra.

@Graylight trazadone...no go.
I used restoril for a time. It did the same for me as the trazadone does for you. They took it away when i went off opiods and settled on cannabis. Using the restoril made me feel drugged during the day. The cannabis gives me a more natural rest. Deep sleep though, i fear, is a luxury of the past.
Sleeping when im dead, yeah...it will be as dreamless as sleep is now. How will i know?(🙃)

@Carla I don't know how there's not an insomniac's club with a chapter in every city.

@Jenny1234 I’m thinking so. She’s a preschool teacher, so her job is naturally stressful. Maybe that sleep therapy would be a good idea.

@Ducky they say that if you wake up in the middle of the night and check your phone, the light from the phone makes it harder for you to go back to sleep. It might help if she didn’t look at it. She might sleep better

@MyNameIsHurl No. That’s me, lol. She does sleep in late, though.