Do you have a specific time that you have to be in bed?

No specific time at all. I work 12 hour rotating shifts so my internal clock is all messed up.
Sleep when I can

Not really, but I prefer to be in bed no later than 10.30pm.
I prefer rising at 6.30 am or earlier.

Sometime before daylight. I usually make it to bed between 1 and 1:30 AM.

By 1am most nights.

When ever my eyes close

No. But I’ve been trying not to stay up so late that I don’t get enough sleep. I live near where they hold an outdoor Zumba class and [b]they’re[/b] out there music playing and chanting at 9 am, regardless of what [b]I’m[/b] doing.
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